Monday, January 26, 2009

Weekend Recap

I love it when things work the way they should.

Two good rides this weekend and zero back pain.

Yes, that's right, zero.

45 hilly miles on friday afternoon, and 38 on saturday.

My legs took it and loved it. I could have gone hard again today but I decided to give myself a little bit of a rest. I'll do intervals between lunch and class tomorrow. It should be awesome.

Training is going swimmingly.

5 weeks till the first Bethel race.

No comments:

Post a Comment